チーズのポイントのまとめ
１ 保存性に優れ、いつでも、どこでも食べられる。
２ グラム当たりで肉や魚よりも栄養価が高い。
３ 発酵食品で吸収率が高い。
４ 思ったより低カロリー。
５ アルコールと相性がいい。
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